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BMI

Your current BMI is 18.2. For optimum health, we recommend that you try to increase your BMI so that it falls in the desirable range. This is 18.5-24.9 kg/m2 – or a weight range of 53.6 Kg to 72.1 Kg. Click here for our tips on gaining weight healthily.

Abdominal Obesity

Your waist measurement is 66cms. This means that you are unlikely to be carrying too much fat around your midriff. This lowers your risk of developing certain diseases such as high blood pressure, high cholesterol, diabetes and various cancers. Brilliant news!